Spicy Blanched Broccoli

So we know you can eat Broccoli Baked and of course you can eat it raw...How else can you prepare it?!  How about Blanched?

I'm not talking about the Golden Girls here...its a legitimate way to cook vegetables. And its fairly easy.

Blanching is a cooking method where-in you immerse a raw food into boiling water for a brief period of time, draining it and then arresting the cooking process by immersing it in ice water. As mentioned before - broccoli is best only lightly cooked.

You will need:

A Large pot
A Colander
A Container with a tight fitting lid
A small bowl (for mixing the dressing)
A larger bowl (for the ice water bath)

Ingredients needed (for 1 serving):

1 Cup Broccoli, chopped
1-3 tsp Toasted Sesame Oil
1 Tbsp Soy Sauce
1-3 tsp Hot Chili Paste
1 Tbsp Rice Wine Vinegar
1 tsp Sugar
1 tsp Diced Garlic
1 tsp Ginger Paste
1 dash Salt
2 Tbsp Pine Nuts, toasted

Ice Cubes

Directions.

1. Fill the large pot with slightly salted water. Bring it to a rolling boil.

2. While waiting for the water to boil, chop your broccoli into florets. You can cook the stalks this way too or you can reserve them for a different recipe, or you can toss them. I have even seen grocery stores that offer fresh broccoli crowns without the stalks!

3. Drop the florets into the boiling water. Cook for 5 minutes (you can adjust this time to your own preference on how cooked you like your broccoli)

4. Put the ice cubes in the bowl and add water - so that you have a ice water bath for your broccoli to go into.

5. Drain the broccoli in the colander

6. Put the broccoli into the ice water and chill for a few minutes. You can take the ice bath and put it in the fridge overnight if you like.

7. While your broccoli chills out, mix the remaining ingredients except for the pine nuts. This is your spicy dressing. These amounts are approximate and you should taste it as you make it to adjust it to your personal preferences. Recipes are alot like the Pirates Code - more like guidelines really. (You could even skip this whole step and eat the broccoli plain, or substitute your favorite salad dressing)

8. Drain the broccoli again. Then put it in the container with the tight fitting lid and add the dressing. Close it up and give it a good shake. This distributes your dressing on the broccoli more evenly.

9. Top with the toasted pine nuts and enjoy!

Its great hot or cold!